The Clarity Journal
This is where you’ll find all the past editions of the Clarity Journal, the fortnightly mailer where I share my learnings, ponderings and experiences and start to open up a conversation around the practices that have led me to where I am now.
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CJ #4 How often do you allow your mind to roam?
Today I was reminded of how powerful our minds are. I noticed when worries would come into the mind, and instead I’d follow this feeling of expansiveness, of hope, of joy and wonder… and it was amazing what came to mind/where I was transported to.
CJ #3 Gift them your presence
So how can we be more present? How can we connect more deeply to the people and immediate world around us rather than the “imaginary” world that we have access to at our fingertips?
Clarity Journal #2 - What if your Habits Create your Tomorrow?
When we say it out loud. It just makes sense. Of course, our fate is dependent on a combination of our thoughts and our actions. I heard these words while listening to my latest audiobook read, 101 Essays That Will Change the Way You Think.
The CJ begins ✨
So this is the start of my fortnightly writing to you. We’ll call it the Clarity Journal. As words, to me, are a way of making sense of the world around me, understanding my experiences and emotions, and also as a way of connecting to you and starting to open up a conversation around the practices that have led me to where I am now.